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延伸阅读抗阻运动训练引起人骨骼肌肥大 [复制链接]

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整理:神经肌电学术圈

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Abstract

Skeletalmuscleplaysapivotalroleinthemaintenanceofphysicalandmetabolichealthand,critically,mobility.Accordingly,strategiesfocusedonincreasingthequalityandquantityofskeletalmusclearerelevant,andresistanceexerciseisfoundationaltotheprocessoffunctionalhypertrophy.Muchofourcurrentunderstandingofskeletalmusclehypertrophycanbeattributedtothedevelopmentandutilizationofstableisotopicallylabeledtracers.Weknowthatresistanceexerciseandsufficientproteinintakeactsynergisticallyandprovidethemosteffectivestimulitoenhanceskeletalmusclemass;however,themolecularintricaciesthatunderpinthetremendousresponsevariabilitytoresistanceexercise-inducedhypertrophyare

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